Matcha & Sweat

​The Workout: Join Kristen of Active Girls To and Mel, top-rated Toronto personal trainer and Founder of MELROSE Training, for a 45-min bodyweight strength class at the Kimpton Saint George Hotel. This low-impact, bodyweight session is designed to build strength and mobility — no experience needed, and all fitness levels are welcome. Mats will be provided .

Cost : $75 + HST

Post Class Refreshments: After the workout connect with like minded individuals and enjoy Ice Matcha from Sproos ( https://sprooslife.com) ginger shots from Dose , and Reign Energy .

Epic Goodie Bags ($200+ value): There will also be an epic goodie bag filled with our favourite brands; Sproos , Hyba Activewear , Nudestix , Barebells , Marcelle , Intelligent Change Journals, Othership, Kits Runway sunnies , Kiss nails .

​Please note: All ticket sales are final, non-refundable, and non-transferable. Gift bags must be claimed in person at the event; we are unable to arrange pre- or post-event pick-ups.

Follow @melrosetraining , @activegirlsto and @kcalib for upcoming events .