Rush Nurses X Level Up

​This LEVEL UP session is exclusively for Rush Labor and Delivery Nurses. We are proud to partner with them in emphasizing the critical importance of strength training and proper lifting mechanics—key skills for nurses in this demanding field. This series will not only refine their strength training techniques but also offer strategies for maintaining an active lifestyle despite the challenges of a full-time nursing job. Participants will gain tools to balance optimal sleep, manage stress, and handle the physical demands of their work, empowering them to protect themselves and perform their duties with greater confidence and safety.