Light Dao X Transforming Tribes for Mental Health Awareness Month (Sydney)
De-Stress, Unwind and Relax with the Sydney Chapter of LightDao and our amazing crew of conscious investors, entrepreneurs and professionals.
October is Mental Health Awareness month and we will be putting on a series of workshops designed to bring you into your centre, clear your mind, rejuvenate your body and evoke flow-state consciousness.
And we are kicking things off with a Breathwork & LIVE Sound Journey!
WHAT TO EXPECT:
Experience the transformative power of sound and breath as you embark on a journey of deep healing and rejuvenation.
This session will offer a holistic approach to wellness, addressing physical, energetic, emotional, and spiritual needs while also unlocking your full potential for success:
🎶 Enhance cognitive function and mental clarity, boosting your focus and productivity.
🌬️ Amplify creativity and release blocked energy into flow through the cleansing and revitalizing effects of breathwork.
🌱 Cultivate a connection to deeper aspects of yourself and your awareness.
🌈 Receive a frequency upgrade as the healing vibration of 432Hz emanates through your being - aligning all cells in your body to that which restores balance, releases blocked energy and emotions and enhances overall health and vitality.
Special guests: This session will be held by our NSW Ambassador, Kathryn (Kat) Sforcina.
Kat is the founder of Transforming Tribes and also Wild Tribes.
She is a published author with a keen interest in emergent technology, socioecology, sustainability and the journey of human transformation.
Kat has a 28+ year career as a serial entrepreneur, senior exec and board member and presently sits on the board of agtech company, Farmbot/Ranchbot.
Supporting transformation and personal growth outcomes for leaders and their modern-day tribes has, overtime, become a natural expression of the alchemy of her broad and deep skill set.
Having understood leadership begins with the self; Kat has led a dual path in her life. Devoting herself tirelessly to being initiated in various indigenous lineages from Austraila, South and North America and as such is also an initiated shaman, alternative health practitioner, indigenous survival/bushcraft/awareness facilitator, rites of passage guide & ceremonialist.
In this respect Kat has experience with modalities including but not limited to: somatic release, rites of passage, vision quest, indigenous bushcraft, deep nature connection, mindfulnness, yin yoga, sound healing, breathwork, trauma informed psychedelic integration coaching and root cause therapy. Walking the talk of these ancient ways has confirmed her belief that all growth and transformation, regardless of scale or outcome, begins with "Knowing thyself".
Her passion for helping leaders and their teams on their s/hero's journey of self-awareness and mastery so they can passionately embrace and live their purpose bridges the gap between ancient wisdom and modern science to facilitate change through a profound connection to Self, community, country and our more than human world.
How Will it Flow?
6pm - Welcome & Co-mingle
6:15-6:30pm - Connection Experience
6:30-6:45pm - Session Introduction
6:45-8:15pm - Breathwork & LIVE Sound Journey
8:15-8:30pm - Gentle Re-Integration & Light Supper Served
8:30-9:00pm - Free flow, an invitation to deepen connection with other guests & Wrap-up
VENUE DETAILS: The gathering is being held at a stunning wellness studio in Barangaroo (Sydney CBD). Please RSVP to register your interest and learn more about this gathering closer to the date.
DRESS: We encourage authentic self-expression!
WHAT TO BRING:
Your sweet, awesome self!
Your water bottle
(yoga mats, pillows, eye masks, blankets and refreshments/light healthy supper provided)
HEALTH CONTRAINDICATIONS:
Asthma or Lung Conditions
You should NOT participate in this gathering if any of the above apply to you.
GUIDELINES: This is an invite-only, numbers strictly LIMITED gathering, so please RSVP. Please note that this invitation is not a guarantee for entry and we invite you to thoroughly answer the approval questions. Friends or +1s must RSVP and answer questions individually.
Unapproved show-ups will not be granted entry.
Who is LightDAO? Light Dao is a fast-growing trusted global community of over 2,000 entrepreneurs and investors with curated in-person and online gatherings and experiences across 16 cities in North America, Europe, Asia, Australia, and rapidly expanding globally. Our heartfelt mission is to expand the collective consciousness by enlightening society and empowering values aligned relationships. We are co-creating an abundant future for humanity.
JOIN US: We are excited to welcome you to our global community! http://wearelight.one/