FANTASTIKA™ One-Day Workshop For Girls Aged 8-12 | Melbourne 💜
FANTASTIKA™ - a one-day workshop for girls aged 8-12 - created by Beautiful Minds™
Fantastika is an investment, so your daughter has the tools to thrive through her preteen years - fostering confidence, happiness, and well-being.
This is a creative🌈 colourful day focused on instilling confidence, building resilience, navigating tricky friendship issues, puberty and my first period and the world's best science-supported tools for better sleep and less overwhelm and anxiety.
Our Beautiful Minds™ sessions have been created with support from world-leading wellness experts from Harvard University, Stanford University and Cottons®
WHY IS THIS EXPERIENCE SO IMPORTANT?
Friendship Difficulties: Research shows that 97% of preteen girls report experiencing friendship conflicts or feeling excluded at some point. This is often due to shifting social dynamics, forming cliques, or navigating loyalty and trust issues.
Overwhelm: A survey by The Department of Education reported that up to 77% of children aged 8-12 experience stress and overwhelm, largely stemming from academic pressures, social expectations, and transitioning into adolescence.
WITHOUT THE RIGHT TOOLS IN LIFE YOUR DAUGHTER CAN:
🆘 Easily feel anxious and overwhelmed
🆘 Often get ‘sick’ and resistant to attending school
🆘 Have trouble sleeping and start to become a fussy eater
🆘 Show more obvious signs of stress and anxiety including fidgeting, restlessness, short-temper, inability to focus or relax
🆘 Start to obsess over their self-image
🆘 Over use technology as a comfort device
🆘 Avoid opening up and struggling to communicate
WHO IS THIS DAY FOR?
Girls aged 8 - 12. This is a peer-to-peer experience, parents do not attend the day
Girls want to have fun and make new friends
WHO IS THIS DAY NOT FOR?
We are unable to facilitate NDIS participants and children with complex needs
YOUR DAUGHTER'S WORKSHOP INCLUDES:
🌼 A group ice-breaker to help strangers feel as one
🌸 A voice and movement session that instils confidence
🌺 A friendship session that covers - boundaries, tools to move in and out of groups without any drama, trust, healthy versus unhealthy friendships, navigating bullying and silencing your own inner bully.
🌹 Science-supported well-being tools. She will learn to manage big emotions and overwhelm in real-time. Learn how to sleep better and worry less.
💜 Puberty and My First Period, created by Cottons, Dr Erin Nesbitt and Endometriosis Australia. Not matter the age of your child, from 8 years and up, she will start to see changes in her body. Equip her with the best tools so she can understand her body, how to care for it and what to expect when puberty and periods start. This session is currently delivered in hundreds of schools and is an incredibly empowering session for our girls. We do not discuss sex or reproduction. This session is about the 3 p's only (puberty, periods and PMS)
🪻 Our beloved Flower Crown™ session focused on creativity and mindfulness.
🌈 Our Beautiful Minds inspiration and friendship bracelet
WHAT IS INCLUDED FOR $195?
1: A one day workshop with Beautiful Minds
2: An inspiration and friendship bracelet
3: The parent Masterclass pack valued at $197. This includes 2 x one hour Masterclasses on the most relevant sessions your daughter does at our workshop. The friendship session and the wellbeing session. These are sent to parents after the workshop and you can watch them in your own time.
4: The parent PDF booklet with 45 pages of the best tools to keep your daughter inspired and thriving way after her workshop with us.
4: A take home flower crown
LAST BUT NOT LEAST:
Families following our socials make us glow:
Join thousands of Mums across Australia, and subscribe to our newsletter. Home of the world's best wellness team and uplifting stories:
With love,
The Beautiful Minds Team
💜