The Body Image Online Masterclass: Girls 11 - 17 & Mum 💜
Mother & Daughter Body Image Online Masterclass 💕
For girls ages 11–17 and their mums
Join us for a one hour, interactive Masterclass that will change the way you and your daughter see yourselves—backed by the latest research on body image, media influence, and self-esteem.
💫 Why This Masterclass Matters
📸 Tackle Unrealistic Images
In today’s world, girls are constantly exposed to filtered, photoshopped content that skews their perception of beauty and health. This masterclass helps your daughter see behind the illusion and embrace what’s real and empowering.
🧠 Boost Resilience
From social media pressures to friendship struggles, your daughter is navigating a lot. We’ll equip you both with science-backed tools to help her stay confident, calm, and emotionally strong.
💞 Build a Supportive Bond
Through meaningful, fun activities, you and your daughter will deepen trust, improve communication, and strengthen your relationship—so you can continue to support each other long after the session ends.
What You’ll Learn?
Science-Based Body Image Tools
Discover simple practices to help both mums and daughters develop a healthier view of themselves—no fad diets or unrealistic expectations required.Media & Mindset Makeover
Uncover the truth behind airbrushed ads and “perfect” social posts. Leave with concrete tips for navigating media messages together.Cultivating Self-Worth
Learn how to shift the focus from “how I look” to “what I can do,” reinforcing gratitude and confidence in your body’s capabilities.
Who Should Attend?
Mums and daughters (ages 11–17) looking to grow closer and gain practical tools for navigating body-image pressures.
Any mother figure—aunt, grandmother, mentor—who wants to foster a positive, nurturing environment for a young girl.
Who is Beautiful Minds?
Beautiful Minds has helped millions of kids and families improve their physical and mental wellness
We work with over 935 schools across Australia.
Our content is crafted by world-leading experts from Harvard University and Stanford University.
ABOUT YOUR HOST
Marina Passalaris is the founder of Beautiful Minds®
In 2018, Marina was nominated for Australian of the Year.